CHOSEN Counseling & Coaching Services, PLLC
TEXAS
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You’re not falling apart — something shifted.

You may feel disconnected, overthinking, emotionally guarded, or unsure how you got here—while still appearing capable. This may be a Middle Moment™, a season where something shifted and your inner world hasn’t caught up. At CHOSEN, we slow the pace on purpose—because insight comes before change, and without it, patterns repeat rather than heal.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Healing Will Cost You — What Are You Willing to Release?

Hi, I’m Dr. Tasha, founder of CHOSEN Counseling & Coaching. Healing is not passive, and it cannot be rushed. It requires honesty, responsibility, and the willingness to slow down long enough to understand what is actually shaping your life. Through my CHOSEN 5A Framework™ — Awareness, Acknowledgment, Acceptance, Alignment, and Ascension — I help high-functioning women navigate Middle Moments™: seasons where something has shifted, old ways of coping no longer work, and insight must come before meaningful change. This work is not about fixing yourself or forcing transformation. It’s about seeing clearly — what you’ve been carrying, what patterns are repeating, and what is ready to be released in the right order. The question isn’t whether healing is possible. It’s whether you’re willing to let insight lead before change. If you’re ready to move intentionally — not urgently — you’re invited to schedule a consultation. CHOSEN 5A Framework™ & Middle Moment™ is a proprietary framework and term developed by CHOSEN Counseling & Coaching Services, PLLC.
Dr. Ulrica "Tasha" Kassar,LPC-S
Founder/CEO

Services

  • Women's Issues
  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Attachment Issues
  • Divorce
  • Domestic Violence
  • Emotional Abuse
  • Family Conflict
  • Life Coaching
  • Relationship Issues
  • Self Esteem
  • Stress

Approaches

  • Christian Counseling
  • Person-Centered
  • Group Therapy
  • Trauma Focused
  • Coaching

Testimonials

“When I say thank you- I truly mean it. Always there making sure you nudge me in the right direction. My growth has become exponentially greater the moment I stopped telling myself the false narrative of who and what I was.”

CHOSEN Collective Group Member

“I love the topics and the Sisterhood. Sharing and listening to others and knowing I am not alone in my experience ”

CHOSEN Collective Group Member

“I have been able to process my thoughts, and I and more open to communicating and expressing myself without anger.”

CHOSEN Tribe Member
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